How-To Guides
Follow simple steps for workouts, routes, Live Ghost, heart-rate monitors, coaching cues, results, Apple Health and backups.
New to repeated routes? Read how Trail IQ compares workouts on the same route.
Contact Support
Trail IQ support is email-based and user initiated. The app does not automatically send workout, route, heart-rate, profile, device, or diagnostic data to support.
What To Include
- Your iPhone model and iOS version.
- The Trail IQ app version.
- A short description of what happened.
- Whether the issue happened during a live workout, import, export, Apple Health import/export, Bluetooth monitor connection, or another flow.
- The heart-rate monitor model, if the issue involves Bluetooth, HRV, or resting heart-rate tests.
Do not include private routes, health-test exports, screenshots with home/work locations, or backup files unless support specifically asks for them and you are comfortable sharing that information.
Common Checks
Exports may contain private route, workout, heart-rate, profile, settings, and wellness-test data. Share backup files carefully.
Support cannot remotely delete data that is stored only on your iPhone. Use the in-app delete/reset controls for local data, and manage any exported files or Apple Health records in the place where you saved them.
Privacy
Trail IQ is local-first and does not use third-party advertising, tracking, or data sale.
Read the Trail IQ Privacy Policy.